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Weight loss

Disney World 10K Race Recap

The second race of the Walt Disney World Marathon Weekend Dopey Problem was a 10K on Friday. I took lots of video in the course of the race, however it was tremendous darkish so it’s arduous to really see the race course or actually something. However I did get lots of nice race pictures, so …

Weight loss

Disney World 5K Race Recap

I simply ran the Walt Disney World 5K (and 10K and Half and Full Marathon…) and have a ton to recap! So, I hope you’re carb-loaded and prepared for a marathon weblog put up sequence all concerning the Walt Disney World Marathon Weekend. Let’s gooooooooo! Let’s begin with a fast go to to the race …

Brandy before and after weight loss
Weight loss

Brandy Rose misplaced 37 kilos

Transformation of the Day: Brandy misplaced 37 kilos. She needed to regain her confidence and keep away from a household historical past of sicknesses like hypertension and excessive ldl cholesterol. So she made sensible adjustments to her consuming habits and labored out 5 days per week. The important thing to her success has been consistency. My …

Nicole before and after weight loss
Weight loss

Nicole misplaced 36 kilos | Black Weight Loss Success

Transformation of the Day: Nicole misplaced 36 kilos. After being identified as pre-diabetic, she determined to take motion. She decreased her carb consumption, discovered a mixture of wholesome meals, and labored out 3-4 occasions per week to get outcomes. What was your motivation? What impressed you to maintain going, even while you needed to surrender?Having higher well …