This scrumptious and completely easy avocolada smoothie combines avocado, pineapple, spinach, kale, coconut, and lime. It’s SOO GOOD that you will have one on daily basis!
What IS an Avocolada Smoothie?
Whereas in North Carolina, my buddy took me to Tropical Smoothie Cafe and informed me that I needed to attempt their avocolada smoothie. I imply. I’m obsessive about something avocado. However an avocado in a smoothie? I couldn’t wait to attempt it! The avocado added such a easy and creamy texture to this smoothie. I used to be immediately hooked! To not point out it has kale hidden inside as effectively. This smoothie had better-for-you components hidden inside, and it’s unbelievable.
I grew to become so obsessed that I had it 3 times whereas I used to be there. I favored it a lot that I even bought one on the way in which to the airport. However right here is the issue. There isn’t a Tropical Smoothie Cafe right here in Utah. So, I simply needed to make it myself! It’s severely the creamiest smoothie that I’ve ever had. It’s completely scrumptious with the avocado added. Then you definitely add some pineapple, coconut, and lime, and it’s unbelievable. That is the proper tropical smoothie to make all yr lengthy!
Elements in an Avocolada Smoothie
Like if you make any smoothie, it’s all the time greatest to make use of chilled components. Doing this makes your smoothie prove thick and never runny. See the recipe card on the backside of the put up for precise measurements.
- Avocado: Ensure that it’s ripe! If you happen to can barely indent the edges then it’s prepared to make use of.
- Pineapple: You need to use recent pineapple that has been chilled within the fridge or frozen works simply as nice.
- Spinach and kale: These two energy meals herald such a wholesome aspect to this smoothie.
- Coconut water: A smoothie all the time wants some liquid as a base in order that the components combine up. The coconut water does this and provides simply the correct amount of taste too.
- Agave nectar: You’ll find this by the sugars and sweeteners in your native grocery retailer.
- Lime juice: Contemporary lime juice or from a bottle work high-quality!
- Coconut butter: You need to use coconut oil too if that’s all that you’ve got readily available.
- Vanilla extract: This actually enhances the entire candy flavors on this smoothie.
Let’s Make a Smoothie!
This avocolada smoothie solely takes 5 minutes to place collectively. And when you attempt avocado in a smoothie, you gained’t return! You may be having fun with this wholesome and scrumptious smoothie very quickly in any respect!
- Add components to blender: Put avocado, diced pineapple, spinach, kale, coconut water, agave nectar, lime juice, coconut butter, and vanilla into the blender.
- Combine: Mix till easy. Get pleasure from!
Smoothie Making Suggestions
If you happen to love making smoothies and are searching for scrumptious and wholesome ones, then this avocolada smoothie is for you! Listed below are a number of tips about tips on how to make it prove completely.
- Too skinny? Attempt utilizing frozen fruit as an alternative. This helps thicken your smoothie proper up! You may as well add in some ice for those who don’t have any frozen fruit readily available.
- Too thick? If you happen to can’t even suck it out of your straw then it’s in all probability too thick! Add in some further coconut water to skinny it out a bit.
- Order issues: In case you are having a tough time mixing this up in your blender then you definitely’ve in all probability loaded it up unsuitable (I do know, it’s cray that there’s a proper technique to put stuff in!). Begin along with your liquids, then fruits and greens after which any ice needs to be added on prime!
Initially Posted on August 6, 2015
Energy256kcal (13%)Carbohydrates41g (14%)Protein4g (8%)Fats10g (15%)Saturated Fats2g (10%)Sodium145mg (6%)Potassium816mg (23%)Fiber7g (28%)Sugar27g (30%)Vitamin A2522IU (50%)Vitamin C93mg (113%)Calcium83mg (8%)Iron2mg (11%)
All dietary info relies on third celebration calculations and is barely an estimate. Every recipe and dietary worth will differ relying on the manufacturers you utilize, measuring strategies and portion sizes per family.