If you’re following a ketogenic diet, finding flavorful and satisfying meals can sometimes be a challenge. That’s where keto chicken salad comes in. Not only is it delicious and packed with protein, but it’s also low in carbs and high in healthy fats.
To make keto chicken salad, you’ll need the following ingredients:
- 2 cups shredded cooked chicken
- 1/2 cup mayonnaise
- 1/4 cup diced celery
- 1/4 cup diced red onion
- 1/4 cup diced pickles
- 2 tablespoons diced dill pickles
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
Start by mixing together the chicken, mayonnaise, celery, red onion, pickles, and dill pickles in a large bowl. Add in the Dijon mustard and season with salt and pepper to taste. Stir until the ingredients are well combined.
You can serve the keto chicken salad immediately, or you can refrigerate it for a few hours to let the flavors meld together. It’s delicious and served on its own, or you can serve it on top of a bed of lettuce or spinach. It’s also great as a sandwich filling or wrapped in lettuce leaves.
In addition to being delicious, keto chicken salad is a healthy and convenient option for those following a ketogenic diet. It’s packed with protein and healthy fats, and it’s easy to make in advance and take with you on the go. Give it a try and see how it fits into your low-carb meal plan.