I simply ran the Walt Disney World 5K (and 10K and Half and Full Marathon…) and have a ton to recap! So, I hope you’re carb-loaded and prepared for a marathon weblog put up sequence all concerning the Walt Disney World Marathon Weekend. Let’s gooooooooo!

Walt Disney World 5K Race Recap Run Disney 2022

Let’s begin with a fast go to to the race expo… that is the place you choose up your race quantity (bib / package) and tee shirt(s). After you get your stuff you possibly can stroll by means of the expo the place tons of distributors promote all issues operating gear from garments to know-how to costumes. There was additionally a separate arrange for Run Disney merch. I went the primary day of the expo and it seemed like some issues had been already bought out. I noticed magnetic automotive indicators that mentioned 13.1 or 26.2 within the form of Mickey Mouse ears. I wished a Dopey Problem magnet that had 48.6 miles, however didn’t see any. I requested, however the cast-member mentioned what that they had out was all that’s left. There wasn’t an apparent empty spot the place a Dopey Problem magnet would have been so I’m unsure in the event that they had been bought out or don’t exist. 

Walt Disney World 5K Run Disney Race Review

All the things went shortly on the expo and I acquired my bibs and t-shirts for the Dopey Problem (I shared ALL the shirts on Instagram right here). Then, I mentioned a fast hey to the Sparkle Skirt ladies. Love them! Extremely advocate you costume up in one in every of their skirts when you’re operating a Disney race or different costume run. Belief me.

Walt Disney World 5K Run Disney Race Review

I’d deliberate to purchase gasoline for the total marathon on the expo as a result of I used to be all out at dwelling and normally order it on-line, however knew it wouldn’t arrive in time. That is normally no problem-o, however they didn’t have my favourite taste of gel – Clif Mocha. I normally carry one Clif Mocha Gel and a packet of Clif Margarita Shot Blocks. I needed to get one other model’s closest taste – Espresso. *Check out this fuel & my other Running Must Haves Amazon List Here*

 Walt Disney World Marathon expo

Fast picture op with the Dopey Problem Medal signal! 

Walt Disney World 5K Race Recap Run Disney

There have been a number of enjoyable picture alternatives within the constructing with the official Run Disney Merchandise. I skipped this space once I got here to the Wine and Dine Half Marathon expo a number of months in the past, so I used to be comfortable to snap a pic of my Run Eat Repeat pose with Mickey and Minnie.

Walt Disney World 5K Run Disney Race Review

After the expo we headed to the resort to check-in. I wanted to get my complete life collectively for all of the miles and early wake-up calls forward!

I’m doing a separate put up on what I ate earlier than the races, transportation, the accommodations (I stayed at 2 totally different ones), and many others… after I recap all of the races. LMK you probably have any questions.

Walt Disney World 5K Run Disney Race Review

I’ve at all times wished to decorate up like Merida from Courageous for a Run Disney race. As a redheaded Mexican, I at all times felt a lil (okay quite a bit) bizarre with this BIG RED HEAD. It took a very long time to like this trait that solely 2% of individuals have and now I solely wish to be red-headed characters for Halloween or Run Disney Races. (Spoiler alert: I’ve already finished Ariel, Anna and Jesse from Toy Story – so the remainder of my costumes this time are non-gingers.)


I knew to really be Merida I’d should run with my hair down since she has wild, curly pink hair. So, I picked the 5K for this costume because it’d be the least period of time operating with my hair down (one thing I’d by no means do in any other case). 

My hair could be very straight so I deliberate on curling my it the night time earlier than, then rolling it up in smooth rollers to sleep. I set my alarm for additional early to permit time to take out the rollers and re-curl any items that wanted a touch-up. 

Please be aware: The race begin time is 5AM Jap Time, however you must get on the shuttle bus round 3:30AM. So this was aggressively early.

Right here’s an image earlier than I left the resort…

 Run Disney Brave Merida running costume

Aaaaand right here’s an image strolling in the direction of the 5K beginning line (after getting off the bus from the resort). Observe that my curls had been already falling out BEFORE THE RACE. I’m so glad I spent hours curling it for one resort foyer picture. 

Walt Disney World 5K Run Disney Race Review

Walt Disney World 5K Race

Pre-Race: The beginning line space was properly lit, there have been numerous forged members directing runners the place to go, and numerous indicators – so every thing was simple to navigate. There have been numerous porta-potties too – so no lengthy strains for that. 

The 5K Race: This race was 3.1 miles beginning outdoors Epcot. The Mile 2 marker was contained in the theme park and the end line was simply outdoors. The 5AM begin time = all the race was earlier than dawn. So, components of the course had been fairly darkish. I attempted to take numerous video for my recap, however numerous it was approach too darkish to essentially present you the course. I made a brief 1 minute recap of the 5K you possibly can see on my Instagram @RunEatRepeat 

The 5K course is flat. The corrals, beginning line and end line are properly organized. The race began on time. Total every thing was nice.

Run Disney races are recognized for his or her enjoyable ambiance, neighborhood and picture ops. This 5K run undoubtedly had that! There have been picture alternatives with characters and at a number of nice images in Epcot.

Walt Disney World 5K Run Disney Race Review

For the reason that race was so darkish I didn’t get many good images earlier than, throughout or after the run… so I made a decision to purchase the official race images. They’re expensive however…

a.) all the race weekend is some huge cash and one thing I’ll solely do as soon as so I would like the recollections

2.) a giant a part of the explanation I made a decision to do the Dopey Problem was to weblog / vlog it on RunEatRepeat.com to share all the ideas, methods and data with different runners excited about doing it

c.) I awakened earlier than 2:30AM EST time to twist my hair and run 3.1 miles in a diy costume – and I want picture proof as a reminder to myself to make higher selections… (hair selections, life selections, and many others.)

Walt Disney World 5K Run Disney Race Review

This end line picture is a lil blurry however has a Mickey Mouse picture bomb so it’s additionally a lil wonderful. 

Walt Disney World 5K Run Disney Race Review
After the race I acquired an image with my 5K medal, acquired my gear verify bag and headed again to the resort. I feel I used to be on the shuttle earlier than 6:30AM! 
Walt Disney World 5K Run Disney Race Review

Run Disney Posts to Test Out


Okay… Gotta run. I’ll be again with the WDW 10K Race Recap subsequent. 

Follow @RunEatRepeat on Instagram for each day ideas, updates and enjoyable!

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