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Protein balls are a scrumptious no-bake deal with! Begin your new 12 months proper by snacking on these tasty, wholesome bites loaded with chocolate chips and peanut butter!

In search of extra tasty treats that gained’t break your weight loss program? I’ve obtained you lined! Healthy oatmeal cookies, apple raisin cookies, and no-bake energy bites are all so scrumptious and can assist energy you thru your day!

A white plate stacked with chocolate chip protein balls.

Chocolate Chip Protein Ball Recipe

Now that the vacations are over, I’ve been attempting to get again to maintaining a healthy diet. Everybody talks about healthy meals, however what about wholesome snacks? Discovering issues that can give me vitality all through the day however aren’t one million energy is hard. Discovering wholesome snack recipes that style good is even trickier! These superb protein balls are the most effective of each worlds. You’re going to like them!

These yummy protein balls are made up of a handful of pantry staples. So long as you’ve obtained rolled oats, peanut butter, honey, and your favourite protein powder available, you may make your self some! From there, you’ll be able to add no matter flavors and fillings you’d like! I’ve included just a few concepts in my suggestions part under to get you began. One taste I at all times discover myself coming again to is chocolate chip! It’s an effective way to fulfill a candy tooth whereas giving your physique the vitamins it wants. Let’s make some!

Protein Ball Components

With an ingredient checklist this brief and candy, you’ll be able to’t go flawed! Numerous these components might be swapped out or substituted to create a variation that works for you. It’s enjoyable to give you new flavors!

  • Peanut Butter: Not solely does peanut butter style good, but it surely’s good for you, too! Peanut butter is a good supply of protein and wholesome fat. You possibly can swap this out for different nut butters like almond or cashew.
  • Honey: Honey is a scrumptious wholesome sweetener! Its thick texture additionally helps to kind your protein balls.
  • Oat Flour: That is added to present your protein balls construction. If you happen to don’t have oat flour available, you should use blended rolled oats.
  • Protein Powder: I take advantage of vanilla protein powder on this recipe, however you should use no matter taste you want! Strive switching it up with chocolate, cookies and cream, and even strawberry protein powder! The choices are endless- and scrumptious!
  • Vanilla Extract: I add a bit vanilla extract to present the protein balls extra taste.
  • Cinnamon Extract: Including cinnamon is an effective way to present your protein balls a bit heat spice. It’s so tasty!
  • Mini Chocolate Chips: For all of the chocolatey goodness! For the healthiest treats doable, go for darkish chocolate chips as a substitute of milk. They’re half the energy and loaded with antioxidants!

Making Chocolate Chip Protein Balls

It takes lower than 10 minutes to arrange these yummy treats. I really like throwing them collectively within the morning and having them to munch on all through the day! You’re going to like how easy they’re to make.

  1. Put together Dough: In a medium bowl, add all the components besides the chocolate chips. Stir and blend components till mixed. The combination ought to resemble cookie dough.
  2. Add Chocolate Chips: Subsequent, fold within the chocolate chips.
  3. Form: Roll dough into 12 balls. Will probably be about 1-2 tablespoons per ball.
  4. Chill and Serve: Place the balls on a plate or baking sheet. Chill in a single layer within the fridge for 20 minutes or the freezer for 10 minutes earlier than serving.
Protein ball ingredients in a white bowl being mixed together.

Variations and Ideas

You’re going to like these scrumptious, wholesome treats! Strive these different tasty taste additions in your subsequent batch!

  • Including Nuts: I really like the little bit of crunch that nuts add to protein balls. Chopped pecans, walnuts, and cashews are all sooo good in these. You possibly can even add almond slices for an Almond Pleasure model!
  • Dried Fruit: Including dried fruit is an effective way to spice up taste and get your every day dose of fiber! I really like making oatmeal raisin protein bites. Dried apples, apricots, and bananas are tasty in these, too.
  • Spices: Simply because fall is gone doesn’t imply pumpkin spice must be! For a pumpkin chocolate chip model of those protein balls, add a bit pumpkin pie spice to your mixure.

Chocolate chip protein balls laid out on parchment paper.

Storing Leftovers

The very best half about these tasty protein balls is that they’ve an extended shelf life! I wish to make a giant batch in the beginning of the week so I’ve them to munch on throughout busy weekdays! My youngsters love these, too, so it’s an excellent snack to throw into lunches!

  • At Room Temperature: Hold protein balls saved in an hermetic container within the fridge for as much as 1 week.
  • Within the Freezer: In an hermetic container, protein balls might be saved for 1-3 months. Thaw in a single day within the fridge earlier than consuming.

Closeup of protein balls on parchment paper.


  • In a medium bowl, add all the components besides the chocolate chips. Stir and blend components till mixed. The combination ought to resemble cookie dough.

  • Fold within the chocolate chips.

  • Roll dough into 12 balls. Will probably be about 1-2 tablespoons per ball.

  • Place the balls on a plate or baking sheet. Chill in a single layer within the fridge for 20 minutes or the freezer for 10 minutes earlier than serving.
  • Hold balls saved in an airtight container within the fridge for as much as 1 week.


Serves: 12

Energy224kcal (11%)Carbohydrates22g (7%)Protein9g (18%)Fats13g (20%)Saturated Fats3g (15%)Polyunsaturated Fats3gMonounsaturated Fats5gTrans Fats1gLdl cholesterol5mg (2%)Sodium109mg (5%)Potassium191mg (5%)Fiber2g (8%)Sugar12g (13%)Vitamin A8IUVitamin C1mg (1%)Calcium31mg (3%)Iron1mg (6%)

All dietary data relies on third social gathering calculations and is barely an estimate. Every recipe and dietary worth will differ relying on the manufacturers you utilize, measuring strategies and portion sizes per family.

Course Snack

Delicacies American

Key phrase protein balls





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