womens spiritual retreats


Attending retreats has turn into an vital a part of my combine once I’m touring. Being on the street and sightseeing is superior, and dancing the evening away is great too, but it surely’s these locations that go away an enduring impression, change you just a little bit for the higher, and open your thoughts that may make the advantages of a trip final a lifetime.

If my experiences around the globe have taught me something, it’s that wholehearted journey happens in lots of varieties, from meditation retreats to festivals to experiences in nature, usually in locations you by no means even anticipated. Listed here are a few of the greatest ladies’s retreats from around the globe:

1. Vipassana Meditation Retreat – Wat Suan Mokkh in Chaiya, Thailand

womens spiritual retreats
Chaiya, Thailand

Prepared for a problem? Go in with an open thoughts and an open coronary heart and chances are you’ll be amazed on the outcomes.

Any such meditation retreat is rooted in Buddhism and centered round silent meditation. It lasts for 10 days, contains fundamental lodging, and requires silence, a digital detox, and infrequently sleeping for simply six hours per evening. You’re principally performing some form of meditation virtually across the clock.

Within the case of Wat Suan Mokkh in Thailand, retreats start on the primary of each month and are fairly conventional. Contributors sleep on a concrete mattress with a mosquito web, are given 1-2 vegetarian meals per day, and do mixtures of sitting and strolling meditation along with yoga and a few chanting for a donation of 1000 Thai baht (about $30). The meditation primarily takes place within the open-air sand meditation corridor and within the coconut forest across the retreat grounds.

When I went on New Year’s Eve several years ago, I discovered that it was an incredible option to ring in a brand new yr. I received’t sugarcoat it: the sort of retreat is hard. It exhibits you all the points you could work on and easy methods to take care of the issues that come up in your individual thoughts. It’s additionally an extremely efficient train in studying easy methods to take care of detrimental ideas and feelings.

Although these retreats are coed, men and women had been saved separate for many of the retreat at Wat Suan Mokkh; some facilities provide women-only retreats as properly. Vipassana meditation retreats are all the time donation-based and infrequently first come, first served.

For extra silent meditation retreats around the globe, together with some gentler ones, check out this post with further choices and extra element on what to anticipate.

2. Sofia Sundari’s Priestess Faculty – Worldwide

They happen all around the globe, together with Bali

The primary time I skilled any form of Tantric observe was once I blindly adopted a good friend right into a workshop held by Sofia Sundari at Burning Man. What I got here to study is that no, Tantra isn’t all about sex, and that it may be profoundly therapeutic.

Tantra is all about balancing our masculine and female energies, and as ladies, it means a number of letting go of disgrace and detrimental self-image and embracing our feminine energy. Sofia’s Priestess Faculty offers a secure, female-only house wherein to develop and discover this by way of ritual and practices drawn from a number of cultures. I’ve attended Modules 1 and a couple of now and have skilled unimaginable progress from each.

Retreats final for one week and happen all around the globe, with Module 1 usually held in Bali, Spain, or the Netherlands. Read more here.

3. BMTM Adventures – Worldwide

womens patagonia trip
On the ladies’s Patagonia journey

In 2017, I made a decision to create ladies’s adventures that may be totally different from what already existed. These can be alternatives for girls to expertise essentially the most lovely locations on Mom Earth, on backpacking and journey journeys everywhere in the world with one central theme: constructing bravery, perseverance, and immersing ourselves in nature.

These journeys have taken us alongside the Inca Path to Machu Picchu; backpacking within the Alaskan backcountry, the place we noticed tons of elk and moose and no different folks; mountain climbing for 9 days in Patagonia, with some unimaginable stargazing; to Namibia and Botswana, the place we climbed sand dunes and noticed wild elephants up shut; and backpacking the magical highlands in Iceland.

Those that go on these journeys actually are wonderful energy ladies who wish to attempt one thing new, develop with one another. They wish to courageous navigating with a map and compass, turn into higher at images, and discover ways to backpack anyplace on the planet.

Our subsequent journey is to Maldives. Learn more here.

4. Camille Willemain’s Female Awakening Retreats – Mexico and Greece

womens spiritual retreats
Highly effective awakening

Camille’s retreats — starting from the Jungle Goddess to Drugs Ladies — are an invite to awaken your wild, expressive, playful, joyful interior youngster. Camille created these unconventional retreats from the idea that yoga and meditation are solely a part of the transformation journey. Via her personal experiences touring the world, she feels that connecting with international locations may be essentially the most profoundly therapeutic factor of all.

In her personal phrases, “Our retreats create a loving, secure, and profound container the place we are able to every reawaken the depth and light-weight inside ourselves, to recollect who we actually are and why we actually got here right here.”

She continues: “By turning to the knowledge of historic mythology, receiving the tales of goddesses and girls all through the ages, and diving deeply into our personal tales on this lifetime and past, we open a robust gateway to… absolutely understanding our objective presently in evolution. Slightly than trying to transcend the physique and our ache and our dramas, we breathe them open into life, and absolutely embrace the messy, juicy, and at occasions darkish features of our entire selves. Our journey on retreat is impressed by the land we collect upon, turning to the spirits and the ancestors for steerage. We straight join with our personal interior supply by way of distinctive embodiment practices and ceremonies that weave collectively transcendental dance meditation, rebirthing breathwork, womb therapeutic, female intuitive yoga move, compassionate listening, priestess arts, and a lot extra. It’s an honor and a present to share this sacred heart-womb work with each other and unfold that gentle out into the world by way of our radiance.”

Within the phrases of an attendee, “I felt earlier than I got here it might be a life-changing expertise. However….omg …. I had no thought the depth of what I’d expertise and the way a lot it might empower, encourage, and take me to a different degree inside myself. I’ve tapped into the very best a part of me! It’s simply starting and I’m so excited to go from right here and see the place it leads me.” (Sandi W., entrepreneur)

Her upcoming retreat takes place in Greece. Learn more here.

5. Alex Baackes’s Wander Ladies Retreats – Worldwide

best womens spiritual retreats - WanderWomenRetreats_08
Wander Ladies – a extra energetic possibility

Launched in 2018, Alex’s Wander Ladies Retreats had been born from founder Alexandra Baackes’s need to create a supportive surroundings the place ladies might scuba-dive and discover collectively. The choices have expanded to incorporate signature annual dive + yoga retreats in Thailand and Egypt, in addition to retreats centered on different actions, like aerial arts + yoga, and images + yoga.

I’d suggest her retreats for individuals who favor a laid-back, enjoyable, girlfriend getaway expertise to a full-on non secular retreat. I additionally like that her schedules are completely versatile, as you may select to choose in or out of all actions.

Baackes says, “I appeared round at my life and felt an unimaginable sense of gratitude for the journey and journey I’d skilled [and the] pleasure and power that motion like yoga had introduced me, and awe on the sisterhood and the neighborhood of unimaginable ladies I’d been blessed with in my life. I noticed how fortunate I used to be — and I needed to create areas the place different ladies might expertise that as properly.”

Alex’s retreats have taken place in Thailand, Massachusetts, Florida, and Indonesia. Her subsequent retreat in 2022 will likely be held within the Maldives. Get more info here.

6. Kekaikialealea Ladies’s Tropical Hawaiian Retreat – Hawaii

Stunning Hawaii

On this retreat house, located deep in a robust vortex in a sacred triangle of therapeutic temples proper alongside Kealakekua Bay, Dr. Anna “Noe” Bonas shares her knowledge with members on a one-on-one foundation. This retreat goals to assist ladies “unravel psychological and emotional ordinary patterns”, “expertise an expanded consciousness and discover an interior pleasure”, and join with their “interior knowledge, perception, and consciousness”.

Dr. Bonas, as talked about on her website, “teaches lomi lomi therapeutic massage, La’ua Kahea (the ‘calling drugs’), coaching programs, and ho’oponopono”, which is an historic observe of reconciliation and forgiveness, rooted within the Hawaiian tradition.

Collaborating on this retreat permits you to spend seven days in a comfy house, the place you get to calm down, benefit from the white-sand seaside, and swim with spinner dolphins. The Ladies’s Tropical Hawaiian Retreat can also be reasonably priced, at $800 per particular person for per week, should you don’t thoughts sharing a dorm with others. More info here.

7. Spirit Weavers Gathering – United States

joshua tree
Joshua Tree, the place one of many earlier gatherings was held

Ladies from everywhere in the world have participated in Spirit Weavers to “uncover the roots of who we actually are and discover methods of strolling on the planet which might be in alignment with each our deepest reality and our highest potential.” The retreat is a five-day celebration of cultures previous and current, the place the members can study farming, weaving, creating ceremonies, making plant medicines, and different data that’s in steadiness and concord with nature.

What units Spirit Weavers other than different retreats is its loving help for all ladies. The fee construction is damaged into three classes: sister help, basic admission, and abundance help. The abundance help price helps donate to the sister help price, which permits Spirit Weavers to supply a reduction to these with restricted revenue. There’s even a Mama Bear Lodge (how cute is that?!) particularly curated for moms who’d wish to take part within the retreat.

In response to the founders of the retreat, “We consider that this remembering comes by way of our reference to our nice planetary Mom. We acknowledge our symbiotic relationship to the earth, and that it’s to our direct profit that we take excellent care of her, however greater than being related to her, we search to know that we the truth is are her. We’re not separate from her, and small actions on our half have an excellent impression on her.”

You’ll be able to find out more about Spirit Weavers here.

8. Soul Seed Gathering – Central America

womens spiritual retreats
Lake Atitlan

When ladies come collectively and share their knowledge, highly effective therapeutic unfolds. That is the concept behind Soul Seed Gathering, a collective competition for girls at numerous areas around the globe. That is far out of your typical competition, although. Take into account it a gathering level for girls to take part in sacred ceremonies, observe yoga, eat nourishing meals, be immersed in nature, study from highly effective native traditions, and weave collectively their distinctive particular person presents.

Retreats have taken place on the beautiful Lake Atitlán, Guatemala, and there’s at present a residency program each final Sunday of the month, which features a cacao ceremony and convention discuss, in Costa Rica. Get more info here.

9. Goddess Retreats – Bali

If you wish to do it in fashion, you may!

Bali is a mecca of yoga and non secular retreats, which might make it overwhelming to choose one. Goddess Retreats have been occurring for over 19 years there, specializing in yoga, well being, and wellness for girls. There are 4 kinds of week-long retreats to select from: Bali, yoga, surf, and match. There’s additionally a “snow” possibility in Japan.

The group behind Goddess Retreats says, “We don’t consider in deprivation or having to ‘tough it’ to have a wholesome, transformational vacation that awakens your physique, thoughts, and spirit. We’re not the retreat the place you must take a vow of silence or solely eat uncooked greens to achieve enlightenment.”

Every thing is taken care of as quickly as you land in Bali, and apart from the yoga retreat, you get limitless spa remedies! Wish to take it up a notch? You’ll be able to even personalize your retreats. So if in case you have per week in Bali and simply wish to have every thing properly deliberate out for you, chances are you’ll wish to look into Goddess Retreats.

10. Namaste Retreats – India

womens spiritual retreats
Rishikesh, the place the retreats happen

India has lengthy been the seat of spirituality, whether or not it’s yoga, Tantra, meditation, and so forth. In recent times, the “pray” of Eat, Pray, Love has popularized the notion of going to an ashram for transformation.

Namaste Retreats India affords this chance for girls by way of yoga, meditation, and juice fasting. They intention to offer a secure container for emotional launch. You’ll be able to read more here.

11. SwellWomen Surf and Yoga Retreat – Mexico

Whether or not you’re a novice or professional surfer, this surf and yoga retreat affords a pleasant expertise for girls who wish to have a enjoyable, lighthearted, and energetic journey.

Swell Ladies retreats happen in Punta de Mita, close to attractive Sayulita, Nayarit. Incorporating teaching into surf classes, meditation, and yoga, facilitators emphasize wellness and goal-setting all through the retreat. This one has an emphasis on holistic wellness and health, specializing in the connection between thoughts, physique, nature, and neighborhood.

The following SwellWomen surf and yoga retreats are in November 2021 and April 2022. Find more info here.

12. Wilderness Retreat – Scotland

This one is for all of the wild ladies on the market who’re dying to get out into nature. Happening within the Cairngorm Nationwide Park in Scotland, this rugged ladies’s retreat will discover the Scottish wilderness, providing new abilities and a supportive surroundings. Actions embrace mountain climbing, swimming, restorative yoga, navigation, and rewilding (restoring land to its pure uncultivated state).

The following Wilderness Retreat with Wilderness Scotland is in Might 2022. Discover particulars and a visit itinerary here.

13. Wild Journey Retreats – Belize

This ladies’s retreat is about as action-packed because it will get! Combining out of doors adventures, health actions, and wellness initiatives, Wild Journey Retreats has one thing for everybody. It focuses on well being, vitality, and goal-setting to present members an empowering expertise. Wild Journey Retreats prides itself on discovering consultants and skilled coaches to facilitate workshops, so that you may be assured you’re in nice arms.

The preferred (and most advisable) retreat by way of Wild Journey is the Personal Island Journey Retreat. The following one is that this coming quickly; yow will discover an in depth itinerary here.

14. Gwinganna Life-style Retreats Ladies’s Discovery – Australia

Diving deep into the interior workings of the feminine thoughts and physique, Gwinganna Life-style Retreats’ Ladies’s Discovery retreat is geared towards holistic well being practices to rejuvenate and revitalize. It’s led by holistic physician Dr. Karen Coates and Gwinganna’s wellness advisor, Sharon Kolkka. By specializing in balancing hormones, bettering your immune system operate, and detoxing from dangerous stimulants, this retreat provides members a healthful and academic expertise with classes that they’ll apply to their on a regular basis life afterward.

The following Ladies’s Discovery retreat is in Might 2022. Test it out here.

15. Ladies’s Yoga & Climbing Retreat – California

Run by Whitney Base Camp and Climbing Faculty in Lone Pine, California, this ladies’s retreat is for the adventurous soul. It’s only a weekend lengthy, and you may e book it for the reasonably priced value of $425, making it extra accessible than different, extra luxurious retreats. It contains morning yoga periods adopted by full days of mountain climbing and evenings spent with different ladies round a campfire.

This retreat is fitted to newbie to superior rock climbers and yogis, as facilitators break the group into totally different ranges to offer specialised steerage. The following retreat is in March 2022; you can book here.

16. Sonoran Winds – Arizona & Costa Rica

Centered on the idea of wind being the aspect of change and transformation, Sonoran Winds retreats deal with sisterhood, energy healing, and private progress. The retreats are personalised for every participant after which tailor-made to the group’s particular vitality and targets. Actions embrace horseback using, acupunctures, facials, drumming, dancing, Tantra, and extra.

Retreats in Tucson occur all yr lengthy, and you may select between having a solo room or having a roommate. There’s even a selected retreat referred to as StarSeed, which is only for ladies 18-24 years previous. Discover the proper possibility for you here.

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With all the different choices on the market in all corners of the world, plus increasingly ladies touring solo and on the lookout for immersive and growth-promoting experiences, ladies’s retreats may be discovered on nearly each continent. I can’t wait to maintain exploring and discovering new avenues for progress and growth, and I hope this record lets you discover a chance to do the identical.

Do any of those tempt you? Have you ever discovered a retreat overseas that you simply beloved?

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